Testimonials
Michael – developed a consistent weekly EP routine.
Increased strength and dynamic cardiovascular exercises such as boxing. Always brings a friendly face, motivating and supporting others.
Susie – We recognise an un-sung hero.
Susie is always inspiring others, proving that living without sight doesn't stop you from doing anything. An ambassador working for 'Vision Australia' Susie, with the assistance of 'Tilly' her amazing guide dog, has maintained a dynamic exercise routine 3 sessions weekly for over 5 years now. Performing all exercises without restrictions and never complaining!
Dennis – Rehabilitation for knee replacement.
Dennis improved significantly while developing an exercise routine with Exercise Physiology. Lost over 6kg, reduced waist measurement by over 5cm while increasing his fitness, strength and well-being.
Michael – At the forefront of his industry.
Leading the way with business and patient service. Michael has worked out with Brett for over 13 years. His continued discipline and commitment to training has allowed him to maintain his fitness and ability to improve the lives of hundreds of patients weekly and deliver on-going premium patient service.
Liz – Started from scratch with back concern.
Liz continued to improve in confidence increasing her cardiovascular fitness by 25%, reducing waist by over 8cm and hips by 4cm. Improved back strength and support while increasing flexibility, range of motion around back by 13cm.
Allan – 95 years young!
Allan is one of our longest serving Veterans and continues to consistently dedicate three sessions per week to improving functional daily activities and his lifestyle. Amazing!
Craig – Has overcome health injuries.
Improved his strength to leg press over 140kg and DB press 50kg. Craig's lifestyle has improved dramatically with increased functional ability with kayaking, cricket and golf.
Mark – Wow! Dropping an amazing 30kg fat weight!
Mark decreased load on his joints, improved aerobic capacity while holding off knee surgery with strength and management of his knees through his Exercise Physiology program.
Rebecca – Wow over 35kg!
Fat-loss dropped in 6 months! Reducing over 24cm around waist and 31cm off hips and importantly increasing fitness. Rebecca worked with star trainer Brett Butterworth increasing energy, agility to become more dynamic in life.
Ellie – What a transformation!
Dropping 17kg, over 27cm off her waist, decreasing sizes and is now walking around a different woman. Wow!
Daryll – Cancer chemotherapy treatment.
Increased strength and energy levels maintaining a strong focus. Increased his upper-body muscle, put on 5kg, full-body strength while maintaining his aerobic fitness levels. Daryll is an inspiration to many others.
Jesse – Develop that beach body.
Since beginning training has increased lean muscle mass by 20kg, bicep flex by 20cm and chest girth by 56cm. Increasing upper and lower body strength while significantly changing his body shape.
Brendon – Improved blood sugar levels!
Dropped an amazing 20kg of fat weight in less than 6 months. This has seen a significant increase in his cardiovascular heart fitness and flexibility.
Kirsty – Jessica Alba’s training program.
Kirsty progressed to be able to perform the most advanced dynamic exercises in the gym. Emulating Hollywood A-lister Jessica.
Sandi – Post knee operation.
Proving it’s always a good time to get started! Rapid loss over 10kg in 4 months, reduced 5cm off her waist/hip ratio increasing knee strength and stability significantly. Great excuse to get a new wardrobe.
Dad Rohan and daughter Ruby – Great family team work.
Providing great family support, motivating each other to get fit and healthy!
Paul Recovering from surgery resulting in significant weight loss, Paul has put on 13kg. He initiated a strength training program adding 6kg of lean muscle mass since starting with Exercise Physiology. He has sculpted his physique, decreasing his waist measurement while increasing his chest and bicep measures by over 2cm. Paul is now bench pressing around 100 pounds.
Helen – At 85 years young! Helen has lost over 10kg and dropped 25cm off her waist. With this fat loss she decreased blood pressure significantly and improved her health. Most importantly, Helen’s functional daily duties have improved with increased flexibility around her lower back by over 10cm and her knees are bending with more ease. Keep up the great work!
David – One of our great Veterans Affairs clients. Goals of David’s program have been to manage and improve injuries sustained while putting his body on the line for us. The great news is David has now been upgraded to a high intensity interval training program and advanced weight training.
Robert An avid golfer, looking to improve his core and back strength, whilst improving overall fitness and well-being. Robert has developed an exercise routine attending Exercise Physiology 2-3 times weekly while participating in high level golf on other days. He has improved his flexibility by 10cm around his lumbar range of motion, increased his core and back strength by 100%.
Greg One of our founding members from over 18 years ago, Greg has developed and is adhering to an amazing exercise routine 6 days a week. At 68 years young, Greg is starting his daily routine at Exercise Physiology gym with a combination of resistance and cardiovascular work. He has progressed to do more anaerobic interval training with his cardio. This high intensity work has seen improvements in blood pressure, cholesterol and sugar levels.
Graeme Started training with Brett Butterworth from the 2000 Sydney Olympic Games. Graeme has adhered to a well structured exercise routine for over 18 years with Brett. At 70 years, he maintains a healthy weight, holds an incredible fitness and strength base while keeping his agility up with weekly boxing, martial arts sessions at his home with Brett.
Meryl Starting from nil exercise and living with constant pain, Meryl is now motivated and adhering to a daily exercise routine, moving significantly better with next to no pain during daily duties and reports increased energy. Dropping over 10kg, 20cm of her waist, doubling strength and amazingly doubling her Vo2 heart fitness. Meryl is testimony to results seen with modifying lifestyle and being motivated in a good exercise routine.
Trish 5th degree black belt – now considered a ‘Master’, Trish became Client of the Month with her amazing achievement after 30 years of martial arts training in the discipline of ‘Hapkido’. She is now in the top handful of female martial arts exponents in the world. At 66 years old, Trish has undergone 2 hip replacements and showed the mental resilience and discipline to push herself through rehabilitation.
Alan At 93 years, Alan is inspiring Exercise Physiology with his strength and commitment to training with us over 10 years. Representing our country and now serving us under Veteran’s Affairs program, incredibly Alan has stayed healthy enough to find out that he is a father at the age of 90. His strength and mental resilience now allows him to travel to Darwin where he catches up on time and getting acquainted with his family.
George After 12 years of consistent training with Exercise Physiology, George has asserted himself as not only one of the fittest and strongest Veteran’s Affairs clients but one of the loudest in the gym. George has shown that a consistent routine is testimony to improving health, strength, energy and vitality to continue to take on the world with a good sense of humour.
Christine Just returning from Hamilton Island Race week, continuing to develop a strong competitive sailing capacity with improving core strength, balance and agility. Christine has also lost 29cm off her waist, 13cm off her hips and over 6kg. She has now started running with her increased fitness and intensity. Keep pushing boundaries!
Pauline Since retiring Pauline has adhered to a well structured exercise routine that has seen her achieve some amazing results. She has now lost over 12kg and over 10cm off her waist and hips, improving her body shape to keep her stylish dress sense. She is inspiring others in the gym with her friendly, infectious attitude towards training and an active lifestyle.
Debrah Hutchen – A life change
Debrah has lost over 27kg, 20cm off her waist, and is fitter and stronger than ever. In just her 1st weeks of training she lost over 16kg. Our professional trainers have managed and nursed her degenerative arthritis in her knees, and improved her bone mineral density. Her over all quality of life has improved with her life changing transition.
Rocky Perguni – Customs Agent
Since commencement of training Rocky has lost an amazing 25kg, while increasing his lean muscle tissue by 10kg. This is a true testimony as to why strength training is essential for fat loss. Rocky is looking and feeling better than ever. “Thank you Exercise Physiology for motivating me and providing the right program specific to me."
Stavros Davidopolous – Building Supervisor
When I was 107kg, I was unhealthy and breathless at the top of the stairs and people on the site would talk about me, at my expense. In just 5 months I dropped to 82.5kg (25kg), gained muscle tone, improved strength and fitness. I can now walk around work strongly, efficiently and confidently. "Thank you Exercise Physiology. You made me believe in myself and I have never felt better."
Frank Bulluss – Accounting Director
Exercise Physiology has enabled me to exercise safely after heart surgery and regain my self esteem whilst re-shaping my body. I now enjoy the perpetual fun of keeping fit.
Lisa C – House Wife
In just 10 weeks I have dropped from a size 16 to 10, lost 12 kilos and 13cm off my waist and 14cm off my hips. Thank you Exercise Physiology for shaping my life.
Steve Shelly – Aircraft Maintenance Director
Training with Exercise Physiology has allowed me to fulfill my main goal of increasing muscle and strength. I have put on over 6kg, decreased my body fat and can now leg press 1000 pounds. I have never felt stronger.
Duncan Collier – Accountant
Duncan through training with Exercise Physiology has been aided in overcoming a life long fear of swimming. Duncan can now swim confidently laps of an Olympic size pool. He has also lost 12kg, and improved his fitness to a point where he can run competitively in races.
Nick Alaveris – Cerebral Palsy rehabilitation
Nick has lived with Cerebral Palsy his whole life. Nick, with his continued persistence and commitment to his training, has just developed the ability to move his left arm, roll over in bed, sit un-supported and take his first steps in over 10 years.
Lyn Humphreys – Hotel Owner
Lyn has used training with Exercise Physiology to improve her fitness and confidence. In a tough industry, in which she is at the forefront, she is now working more efficiently than ever.